The Rooted Store Pages
The Future of Food: What Will We Be Eating in 2050?
Whatever your favorite dishes are today, they are likely to look very different in 20 to 30 years. The culinary landscape is expected to change significantly in the coming decades, driven by rising populations, food inequality, shifts in eating habits, increased demand for protein, and the impacts of climate change.
Minerals: The Building Blocks of Your Health
The iron in your blood came from stars billions of years ago. It ties you to the cosmos. Rare minerals like molybdenum, brought to Earth by meteorites, play a vital role in enzyme function. Minerals are more than just nutrients; they are the building blocks of life itself. They existed on Earth long before life began, and every cell in your body holds traces of these ancient elements.
10 Tips to Enjoy the Holidays Without the Worry of Weight Gain
It’s that time of year when evenings and weekends are filled with cheesy pizzas, spicy peri-peri chicken, loaded nachos, creamy pasta, and endless rounds of cocktails and mocktails. These treats are hard to resist and tempting to indulge in, but with a few simple habits, you can enjoy the festive season without the worry of extra kilos.
Drinks for Smooth Bowel Movement
Water makes up 75% of stool content, yet many overlook how crucial proper hydration is for smooth digestion. Surprisingly, even a 2% drop in hydration levels can cause sluggish digestion and discomfort. While hydration affects every cell in your body, it plays a unique role in gut health, softens stools, and enables smoother bowel movements.
High-Protein Nuts You’ll Want to Eat Every Day!
An ounce of peanuts contains as much protein as an egg or a small piece of chicken. Pistachios provide all nine essential amino acids, putting them on par with animal-based proteins like dairy or meat. Add these protein-packed nuts in your daily diet for their unique health benefits and nutritional value.
Functional Foods for Everyday Wholesome Nutrition
Modern diets often focus on convenience, but the true power of food lies in its ability to nourish, heal, and protect. Functional foods, natural or with added nutrients, combine traditional knowledge and science to provide simple ways to improve health and wellness.
13 Health Benefits of Moringa Powder You Can’t Ignore
Moringa is a sustainable, eco-friendly superfood and a boon for vegetarians, vegans, and anyone looking to adopt a healthier lifestyle. It nurtures personal wellness, contributes to environmental care, and uplifts communities where it’s grown. Feel more energetic, stay healthier, and transform your diet with Moringa powder—experience the difference this incredible superfood can make!
How Much Water You Really Need Every Day
Think of your body like a car that needs fuel to run smoothly—water is that fuel. It keeps you energized, helps your mind stay sharp, and makes sure everything inside works as it should. Even though it's so important, we often forget about it. Staying hydrated could be the easiest way to feel better, think clearer, and keep your body running well every day.
Walnuts: A superfood for Your Body and Mind!
Sometimes, the smallest things carry the greatest power. Walnuts, simple yet extraordinary, have been cherished for centuries not just for their flavor but for their ability to nourish both body and mind. They remind us that true wellness often lies in the most natural of choices.
Are Dried Fruits Safe for Diabetics? What to Eat and What to Avoid!
Dried fruits are popular in Indian households, often used in snacks, desserts, or as a quick energy boost. While they are nutrient-dense, their high sugar content can affect blood sugar levels.
Soul Foods by Nutri Intact
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Nutri Intact brings you the best of nature with our rich and exotic selection of nuts, spices, edible oils, and more. We preserve nature's goodness so you can enjoy wholesome food in your everyday meals. The best way to appreciate our quality is to try it for yourself. Enjoy the earthy aroma while cooking, feel the improvements in your gut health, and experience the balance that true soul food provides.
We are proud to be an FSSAI-licensed brand (Lic. No: 11224333002597).
