Finest American Walnut Kernel Halves | Crunchy, Nutty & Rich in Omega-3, Protein & Fibre | 200g Pack
Regular priceRs. 337.00 Sale priceRs. 554.00Finest American Halves Walnut Kernel
Walnuts are loaded with omega-3 ALA, antioxidants like polyphenols, fiber, protein, magnesium, and vitamin E. These nutrients improve heart health, sharpen the brain, promote gut health, regulate blood sugar, and reduce inflammation and cancer risk.
Eat them raw, roast for snacks, add to salads, yogurt, and desserts, or use in Indian dishes like halwa and gravies. They also work well in trail mixes, pesto, or as a plant-based option for tacos or burgers.
Heart Health: Omega-3 fatty acids help reduce inflammation and lower the risk of heart disease, making these nuts a heart-friendly choice.
Brain Health: Antioxidants and polyphenols improve cognitive function and sharpen memory and focus as you age.
Gut Health: Promote the growth of beneficial bacteria that produce butyrate, needed for digestive health and overall well-being.
Cancer Prevention: Gut microbes convert certain compounds into urolithins, which may reduce the risk of specific cancers.
Healthy Aging: Antioxidants fight free radicals, reducing oxidative stress and inflammation linked to aging and chronic diseases.
Male Reproductive Health: Bioactive compounds improve sperm quality and motility, which benefits reproductive health.
Better Diet Quality: Just a handful adds vital nutrients like omega-3s, potassium, magnesium, fiber, and folate, improving overall diet quality.
Nutritional Information (Approx. Per 100g)
- Energy: 671 kcal
- Protein: 16.9 g
- Carbohydrates: 20.2 g (Natural Sugars: 6.3 g, Added Sugars: 0 g)
- Total Fat: 58.05 g (Saturated Fat: 5.1 g, Monounsaturated Fat: 11.3 g, Polyunsaturated Fat: 41.65 g, Trans Fat: 0 g)
- Cholesterol: 0 mg
- Dietary Fiber: 6.7 g
- Sodium: 2 mg
- Magnesium: 158 mg






Walnuts are a crunchy, nutritious snack rich in omega-3 fatty acids, antioxidants, fiber, and protein – nutrients that help keep your heart healthy, your mind sharp, and your digestion smooth. They’re also packed with magnesium, which keeps you active and strong, and vitamin E, which protects cells and keeps your skin glowing.
Walnuts can be eaten raw, toasted, or pickled and added to dishes like salads, yogurt, stir-fries, and baked goods. They bring depth and texture to desserts like halwa, kheer, and barfi or are ground into chutneys and gravies. Walnuts are also a staple in energy bars, smoothies, cereals, and dairy alternatives like walnut milk, adding wholesome goodness to everyday meals.

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Frequently Asked Questions
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+ What does the name The Rooted Store mean?The Rooted Store is a house of clean, everyday food brands made for modern families. The name comes from being rooted in the small, daily moments that shape our days, our lives, and the lives of those we love — moments like the first cup of coffee or packing a snack that’s wholesome, healthy, and actually enjoyed by your child.
Our portfolio includes Moka Coffee, The Tea Farms, Soulful Farms, Nutri Intact, Berry Bru, Kinder Snacks, and Sierra Mist. Thoughtful indulgence, made for every day. -
+ Where can I buy your products?You’ll find us on www.therootedstore.com, Blinkit, Zepto, Swiggy Instamart, Big Basket, Amazon Fresh, Flipkart Minutes, JioMart, and other popular platforms.
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+ What’s available at The Rooted Store?Specialty coffees (ground and instant), whole-leaf green tea (no dust or powder), premium nuts like almonds (badam), cashews (kaju), walnuts (akhrot), and pistachios (pista), multigrain drink mixes, and wholesome snacks for kids. Clean, pantry-friendly staples made in small batches — with no fillers or artificial additives.
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+ What makes your packaging better?Every pack at The Rooted Store is resealable, so freshness stays locked in, even after you open it. Our ground coffees are packed with one-way degassing valves that let the coffee breathe, so every cup tastes as fresh as it was packed that morning. For our nuts and dry fruits, we use food-grade nitrogen flushing to keep them crisp, crunchy, clean, and free from oxidation. We don’t just source the best, we’ve invested in keeping them the best.
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+ Do you offer free delivery?Yes, we offer free home delivery across India on orders of ₹499 or more.
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+ What is your return policy?Our strict quality checks mean you receive only the best products. Still, if you're not happy with the quality, freshness, or quantity of an item bought from our website, we’re here to help. Just write to us at care@therootedstore.com within 2 days of receiving your order. We’ll arrange a pickup and issue a full-value discount coupon you can use on any product from our store.
Please note: This policy applies only to orders placed on www.therootedstore.com.
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